Amazingly simple but profoundly effective
A modern meditation technique for your busy lifestyle
Do you need an easy way of dealing with stress
whenever and wherever it happens?
- Easy to learn
- Simple to do
- Yours for life
- No equipment necessary
- No special postures
- No religious requirements
Based on modern scientific understanding of how the mind works. A meditation you can do discretely in your workplace, on a busy station platform, in a waiting room, at home surrounded by distractions - or wherever and whenever you need to de-stress, chillout, calm down or just experience great peace of mind.
experience true peace of mind in your own personal space
be clear headed and laid back in a perfectly natural way
Ask about classes in Exeter, Plymouth, Totnes, Newton Abbot, Teignmouth, Devon, UK. and other parts of the UK by appointment. (would be plus expenses, so why not get a group together and share the cost?
)
TEACHERS ALSO REQUIRED (teaching qualification essential).
mindrhythm.co.uk | Exeter, Devon
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